Porn Recovery UK Information and support for those affected by Pornography and Cybersex

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Face to face, online and telephone therapy for sexual addictions

Welcome to Porn Recovery UK. PRUK offers counselling and psychotherapy help online via Skype*, FaceTime and telephone throughout the UK as well as face-to-face sessions in Cambridge, Bristol, North Somerset and the North East. If you are looking for a cost-effective therapy solution you might find our REWIND programme a good choice for you. We also offer standard therapy and counselling for users/addicts, partners and family members for all issues around porn addiction and Internet cybersex difficulties (Click to see the cost of sessions). In addition, PRUK offers supervision and guidance to the therapeutic professions and media.


Since 2007 PRUK has been helping women and men with porn addiction and Internet sexual addictions issues. This website is for people suffering with issues around pornography and cybersex addiction whether as a user (addict), partner, family member or in some other way. It is also a point of information for therapists.

PRUK is headed by Duncan E. Stafford, a leading UK therapist in this area of work. As the author of the book ‘TURNED ON: Intimacy in a pornized society’, he recognises the difficulties pornography throws up for a wide range of members of society. As an ethical and professional therapist registered and accredited by the BACP his approach is non-judgemental, non-political and non-faith based. This approach is reflected throughout PRUK's work. (You can visit Duncan's own therapy site therapy-space Cambridge)



Please take your time to explore the PRUK site. You will find:
  • information about pornography, cybersex and porn addiction recovery
  • links to the PRUK blog
  • suggestions to help reduce dependency and addiction
  • accounts and extracts from people affected by pornography, sex addiction and cybersex.



If you have just discovered that someone close to you is using pornography, cybersex or other sexual services it is very common to be feeling one or all of a number of common reactions to your discovery. Click Partners and family members to find out more.


If you would like to know more about our unique, monthly Skype based recovery programme REWIND then please contact Duncan through the main email address for this site.

If you are a therapist visiting PRUK you can find out about bespoke training, CPD and seminar talks about working with pornography, cybersex and the Internet from the For Therapists page.

If you are a journalist or member of the media then please click The media contact page



Online and Skype therapy | Counselling risky sexual behaviours | Therapy for Porn Addict | Porn addiction counselling Bristol | Sexual Addiction Therapy | Counselling in Cambridge | Media contact | Counselling in Bristol | Porn addict recovery UK | Counselling in North Somerset

The Porn Recovery UK site for cybersex counselling, porn addiction recovery and Internet sexual problems online, in Cambridge, Cambridgeshire, Bristol, North Somerset and UK wide was last updated on 16 October 2017. Face-to-face session available in Cambridge with therapy-space Cambridge.

*We use 'Skype' as a generic term for video-over-the-internet therapy. There could be possible security issues with the Skype platform when used for therapy, so please talk to us about these issues. If you have an Apple product that supports FaceTime, we prefer to use this as it is end-to-end encrypted. Telephone is also seen as being secure for the purpose of therapy.


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